Week ll

We are required to start taking and start blogging about supplements. We are told to take and blog about 1-3 different supplements of our choice.

I chose to go with a product called "Women over 40", which is made by a company called "Rightfoods".

I heard about this company recently from a teacher (William) that I had in the beginning of my program. He is a N.D., Before he was an N.D. he was a personal trainer and I have complete faith in is recomendation of this product line.

"Rightfoods"is easier to find by visiting thier website. I haven't seen this product in Sprouts but I haven't tried whole foods or any other market either.
"Rightfoods" are a WHOLE FOOD supplement that are grown organically on an organic farm and are compressed into tablets. William says "VERY GOOD STUFF!"

I will blog about what time of day I take my supplements, if I need to take them with or without food, what I hope to achieve or experience and what is the theraputic dose.

I must say that the "women over 40" uses herbs that I have just started taking in tincture form again too. so I will ask my teacher Dr. Henele if I should stop with the tinctures.

Below is the nutrional information of "women over 40"

Tonight I went into Sprouts Farmers Market and bought New Chapter multi vit. for women to compare...
I have trusted NEW CHAPTER brand and compared it to my new found company and find that RIGHTFOODS brand is much higher in a lot of the ingredients, also has a lot more ingredients, Both are organicly grown whole foods, both make similar vitamins, both use herbs, yet Rightfoods is consideribly less expensive. the only concern that I had was a an ingredients that was significantly lower in Righfoods than New Chapter, that ingredient was copper, 550mcg lower in copper.

I need to find out how much copper that I need to take, if I am deficient and if I need to supplement my supplement.

I decided to start taking ny New Chapter womans one daily until the other product comes in the mail.
It says I can take it any time of day, once daily, on an empty or full stomach. That makes it easy.
I hope to experience more energy, better mood, and for my hair to stop falling out which it has been doing for the last 3 weeks. CONSIDERIBLE amounts at a time.
Day one of my trial was 7/2/2010.